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Shin Somatics®
Virtual Studio

SHIN SOMATICS® VIRTUAL STUDIO is committed to bringing balance and joy to movement, dance, and yoga.

We offer a broad range of classes for EveryBody in online experiences.

 

Whether you are new to Somatics or have been practicing for years, our classes cater to all levels and backgrounds. 

 

Shin Somatics® identifies the methods of Eastwest Somatics Institute: Start where you are. Learn as you do, and Progress with ease.

Classes are offered at an introductory rate of $22/per class. Occasional 'Open House' events will be presented at no cost to allow guests to experience the Eastwest Virtual Studio community.

*A recording is provided to all registrants within 48 hours. Live participation is not required but encouraged.

Classes Offered

1.land to water yoga

Experience the unique blend of Land to Water Yoga, a somatic practice rooted in infant movement patterns and human development. This form of yoga is accessible to everyone, promoting conscious movement and fluid transitions that mimic the properties of water and find footing on land. This gentle yet powerful practice enhances your flexibility, strength, and inner calm.

Land To Water Yoga & Shin Restore® Bodywork

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Unleash your creativity and connect deeply with your body through Intuitive Dance Processes such as Contact Unwinding and Depth-Movement Dance and Art. These classes encourage spontaneous movement guided by inner sensations and emotions. Without strict choreography, you are free to express tension and find joy in the rhythm of your body. This liberating practice enhances self-awareness in relation to others and the life world.

Intuitive Dances

3a. Butoh

Dive into the transformative world of Butoh, an avant-garde dance form originating from Japan. This practice draws upon introspective themes, encouraging participants to explore subconscious life in ordinary and unfamiliar movement. Butoh transcends traditional dance, offering a profound and meditative experience that fosters personal insight and emotional discoveries.

Butoh & Somatic Process

4.Breathwork & Mindful  Meditation

Cultivate peace and mindful insight with our Meditation sessions. These classes provide a sanctuary for stillness and reflection, guiding you through techniques to focus concentration, reduce stress, and enhance overall well-being. Whether you are new to meditation or seeking to deepen your practice, these sessions offer a tranquil space to center your practice.

Conscious Breathing &
Silent Meditation

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Practice the art of effective communication. Unlock the power of listening through somatic awareness. Become acquainted with often-overlooked somatic processes as you learn to tune into non-verbal cues, enhance awareness, and create meaningful connections.

Effective Communication:
The Heart of Listening

Meet the Eastwest Virtual Studio Faculty

At Eastwest Somatics, our faculty stands at the forefront of somatic education, offering a rich tapestry of expertise and experience in movement-based learning. Each member of our team is a proud graduate of the Eastwest Somatics Institute, a testament to their deep commitment to the Institute’s philosophy and innovative Shin Somatics® teaching methods.

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