Shin Somatics®
Virtual Studio

Experience the unique blend of Land to Water Yoga, a somatic practice rooted in infant movement patterns and human development. This form of yoga is accessible to everyone, promoting conscious movement and fluid transitions that mimic the properties of water and find footing on land. This gentle yet powerful practice enhances your flexibility, strength, and inner calm.

Unleash your creativity and connect deeply with your body through Intuitive Dance Processes such as Contact Unwinding and Depth-Movement Dance and Art. These classes encourage spontaneous movement guided by inner sensations and emotions. Without strict choreography, you are free to express tension and find joy in the rhythm of your body. This liberating practice enhances self-awareness in relation to others and the life world.

Dive into the transformative world of Butoh, an avant-garde dance form originating from Japan. This practice draws upon introspective themes, encouraging participants to explore subconscious life in ordinary and unfamiliar movement. Butoh transcends traditional dance, offering a profound and meditative experience that fosters personal insight and emotional discoveries.

Cultivate peace and mindful insight with our Meditation sessions. These classes provide a sanctuary for stillness and reflection, guiding you through techniques to focus concentration, reduce stress, and enhance overall well-being. Whether you are new to meditation or seeking to deepen your practice, these sessions offer a tranquil space to center you

Practice the art of true communication by unlocking the power of listening through somatic awareness. Become acquainted with the often-overlooked power of listening. Through somatic processes, learn to tune into non-verbal cues, enhance awareness, and create meaningful connections.