Somasphere and Community, Eastwest Somatics for Dance, Yoga, and Movement. Places and faces; dances and fine touch techniques. Music by Sondra Fraleigh, SHIN, and Summer Song on a theme by Dave Brubeck.

This is a Place Dance through photographs of the first online workshop of Eastwest Somatics Institute in July of 2020: Moving Consciously. Shin Somatics identifies the methods of Eastwest. Shin Somatics Students explore covering themselves in their respective environments and share virtually. Music Video by Sondra Fraleigh, Workshop taught by Kelly Ferris Lester and Sondra Fraleigh.

Sondra teaches The Proud Monkey from Land to Water Yoga. Follow along with this Head-Tail movement through the breath. This is an easy way to access the craniosacral system through the breath and movement of the spine. The pelvis and head, the two large body masses, rock gently back and forward in relation. When the tail bone rocks back and the belly fills with breath, the head rocks forward. When the tail comes forward and the breath empties out, the head rocks back. Sondra teaches this and other patterned processes at the upcoming Online workshop, July 8-12, 2020. Kelly Ferris also teaches. More on website: www.eastwestsomatics.com. Video available until July 4.

8 minutes. Access the craniosacral system in this simple seahorse process that Sondra Fraleigh describes. Follow along to experience a sense of peace and calm. Sondra augments Amanda Williamson's video presentations on embodied anatomy. Sondra's music is Time Lift Chroma. Enjoy moving with ease in your own home during this time of crisis. The music is chromatic, in semitones that lift, just as this time of Covid will also lift. I forgot to show you the view out of my front window. Next time, and with puppy. Next video will explore more in depth how the pelvis tilts in the seahorse, or maybe you already figured it out, intuitively. I made this video with my computer camera - as you can tell.

Floating Rain is a music video with photographs by Sarah Jeffreys, dances by Christine Bellerose and Nathalie Guillaume. Music and video by Sondra Fraleigh, showing several ways of seeing the same photographs.

Music Video of Brush Stroke art at Eastwest Somatics Retreat in Tuscany in Italy, Summer of 1019. Dance Experiences based on Brush Strokes follow.

Sounding earth is a music video by Sondra Fraleigh with dancer Robert Bingham, made in Snow Canyon Utah in July of 2018. About 5 minutes long.

Music and Video by Sondra Fraleigh. Thanks to the students of Eastwest Somatics Institute who perform in this video collage of 3 1/2 minutes.

Re-ci-pro-city is a music/dance video of Eastwest Somatics Students dancing and practicing Shin Somatics Bodywork in Color Country, Utah -- Saint George, Kayenta Labyrinth, Sand Hollow, Zion (Mukuntuweap). Original Music on a theme by Dave Brubeck by Sondra Fraleigh - Who Holds Us Dear.