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Sondra Fraleigh
Aug 27, 20207 min read
Somatic Leadership Lesson #5: Falling Down, Getting Up, letting Go, & Breathing Freely
What if I fall out of the neutral space I so prize? If I don’t forgive myself, I freeze, and the creature waiting beside me growls impatient
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Sondra Fraleigh
Aug 20, 20207 min read
Somatic Lesson #4 Staging Emotion: Self-Expression, Emotional Intelligence, & Non-Attachment
Leaders cultivate the self as they grow into neutrality, fairness, and non-attachment. Growing oneself is not so easy in a group or....
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Sondra Fraleigh
Aug 16, 20204 min read
Waiting Off Stage: Somatic Lessons in Leadership, #3 On Neutrality and Not Knowing
Somatically, I seek to open a space between others and myself, if for no other reason than to affirm our individuality
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