Why would a dancer and somatic movement therapist, yoga and meditation teacher be interested in issues of communication? While perhaps...

Taught by Kelly Ferris & Michelle Ikle with Guest Teacher, Sondra Fraleigh Michelle Ikle, MFA, & Kelly Ferris Lester, MFA...

By Christina-Marie Sears As I approach another trip around the sun, I sometimes experience conflicting emotions. I think part of this...

Generous Phenomenologies Improvise in the Blanks By Sondra Fraleigh Phenomenology is the study of experience. In particular, it studies...

Involve Jungian Depth Psychology in exploring dreams through dance--with painting and witnesses.

Online Conference on Dance and Somatics. Two days of research, films, and workshops.

What if I fall out of the neutral space I so prize? If I don’t forgive myself, I freeze, and the creature waiting beside me growls impatient

Leaders cultivate the self as they grow into neutrality, fairness, and non-attachment. Growing oneself is not so easy in a group or....

Somatically, I seek to open a space between others and myself, if for no other reason than to affirm our individuality

Not everyone will agree with my decisions. Does this mean they are the enemy? Well I could feed the creature waiting off-stage by turning th

Florentis examines the impact of loneliness and the potential for somatic movement practice to resource wellbeing.

On Dance & Somatics Online Shin Somatics Moving Way Annual Conference and Workshop

There is power and mystery in waiting, and there is vulnerability. The unknown is both fearful and beautiful to me. It is the beauty I most

5-Day Online Certification Workshop with Sondra Fraleigh & Kelly Ferris-Lester June 23-27, 9 AM - 2 PM Mountain Time Video and Readings...

Allowing remembrance Grief and tears Feeling what I feel Being here and now Not fearing Loving those near and far Accepting what is...

Somatic tidbits for today. Stay present. Let Be. Be kind. Not knowing.

"The somatic movement field is growing rapidly and these authors are well suited to represent its diversity of theories and applications....

This unique new form of yoga-Land to Water Yoga-maintains yoga's original intent of spiritual healing and awareness and offers a way to